Saturday, November 19, 2011

Sterling Silver St. Sebastian/Track & Field Pendan

!: Promotion Sterling Silver St. Sebastian/Track & Field Pendan ideas

Brand : Bliss | Rate : | Price :
Post Date : Nov 20, 2011 02:35:35 | Usually ships in 1-2 business days

Security Jewelers is an 85 year old family store located in Duluth,MN. We are members of the American Gem Society. All diamonds used in our jewelry are conflict free and 100% in compliance with the Kimberly Code of Conduct. We also are major dealers in diamonds mined in Canada. All our gold items are responsibly sourced and the majority is made from environmentally processed recycled gold. We are also members of nodirtygold.org.

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Monday, November 14, 2011

Asics Kayano 17 Review

!: Asics Kayano 17 Review

Introducing the New Asics Kayano 17 Running Shoes

If you're after a top rated running trainer that offers both fantastic performance and value for money then this article is for you.

Asics Gel Kayano 17 Running Shoe Evaluation

The best selling Asics Kayano 17 range has returned with its most recent release, the Kayano 17. made for runners who need a little extra cushioning surrounding the heel and mid sole, the most recent sneakers are perfectly suited to any long range trail runner

Asics have invested a considerable amount of time and into the latest Kayano 17 running shoes and the trainer boasts a range of technologies targeted at primarily further improving a high level of comfort for the wearer. Some of these features are detailed below.

The Kayano 17's are designed for neutral runners.. They can also be worn by runners who may not run completely neutrally. This is great news for people who haven't been able to run in Kayano Shoes prior to the latest version. The Guidence line technology actively keeps your foot inline with your body and stops it pronating., which leads to fewer running injuries.

Asic's Kayano 17's have an in built heel plug that moulds to the wearers heel subsequently after a few runs and acts to secure the rear foot squarely within the shoe, thus offering much higher cushioning and comfort for the reason that now there is much less tendency for the heel to wiggle around whenever running.

Greater innovation in the back end of the running shoe is not the sole addition to the Asics Gel Kayano 17 running shoe. The company in addition have put a great deal of research into the heart of the trainer with the addition with the Impact Guidance Line system. This attempts to lessen the force which often is used up while running by cutting down the shoes inherent desire to deform during while running. This system looks to to assist the foot from the front to back and helps make the trainers very much faster when compared with previous versions.

Considering all the research that has gone into the newest Asics Kayano 17 jogging shoes the price tag of under 0 is a fair reflection. Not simply are they excellent value for money but also are a high end training shoe for any road runner.

One of the best features of the Asics Kayano 17 trainer is the advanced inner liner. This superior piece of technology ensures that your foot cool in summer and ensures that they stay comfortable in winter time. Additionally, it makes certain that your foot stays dry in extreme situations, meaning that you are less vulnerable to sore spots when training.

To summarize, Asics are reputed for creating top-quality sports shoes for all sports and the most recently released Gel Kayano shoe is among the finest yet.


Asics Kayano 17 Review

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Wednesday, November 9, 2011

Running Track Surface

!: Running Track Surface

Providing the best running track surface to athletes is the basic requirement in this modern world. The art of preparing competitive track surface at low cost has been practiced by most specialists who prepare running tracks. Many runners at high school levels in the United States are reported to be wounded because of rough tracks. The surface on which you run plays a major role in your performance. Whether it is an indoor or outdoor running track, the surface must be flexible, durable, and intended for high performance training and competition.

Many controversies and injuries have occurred in the past because of poor running track surface. Many star competitors refused to participate in major events. You might remember the withdrawal of Haile Gebrselassie from 5000-meter event at the Olympic Games in Atlanta. Even the world champion athlete refused to participate, and the common reason was hard track. It is quiet natural that, to achieve glory, athletes try to run as fast as they can, hence, it is necessary to provide them with obedient tracks. The basic is a hard surface could be favored for sprinting while more cushioning track is preferred for long distance running.

In recent days, the synthetic running track surface has been preferred the most in many major events. Also, there are many track construction contractors available in the market. The Seal-Flex track surface is one of the best options for running. The Seal-Flex mixture is composed of marooned rubber particles surrounded by a rough latex mixture and permanently bonded to an asphalt substrate. This formula creates a tough and perfect mat like surface. The next in the list is the excellent quality Gen-Track running track surface that is easy to set up and maintain.

The Beijing Olympics that were recently held in China provided the fastest running track surface in the history of Olympics. The best Beijing track was designed by Mondo Spa who provided the material used in Olympics. The natural rubber surface was bonded onto asphalt to make the fastest track. Mondo has always played a major role in improving the Olympic running tracks. Several researches has concluded that the running surface made of asphalt and stone base, polyurethane surface, and a butyl rubber layer gives the best results. Finally, the track surface is finished with fixed ethylene propylene diene monomer particles for higher gripping.

Well, these synthetic running tracks are for the professionals. The common person cannot run on such surfaces. Hence, let us have a look at natural running track surface that you can prefer on regular basis. The grassy surface is the most ideal surface for running. You can find many such surfaces on golf courses or football grounds. If the weather is bad, a treadmill provides the best running surface for most runners. Running on dry and deep sandy surface will give your calf muscles the best exercise. If there is a beach around, running on beach sands is another best option. Same is with snowy surface. It is always a great fun to run on surface covered with snow.


Running Track Surface

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Monday, November 7, 2011

ASICS Men's Hyper XC Track and Field Shoe,White/Onyx/Lime,4.5 M US

!: Shopping ASICS Men's Hyper XC Track and Field Shoe,White/Onyx/Lime,4.5 M US quick

Brand : ASICS | Rate : | Price : $55.05
Post Date : Nov 07, 2011 20:06:40 | Usually ships in 24 hours


  • SpEVA Midsole Material: Improves bounce back characteristics and decreases midsole breakdown
  • Trusstic System: Reduces the weight of the sole unit while retaining the structural integrity of the shoe
  • Solid Rubber Outsole: Provides enhanced durability and traction

More Specification..!!

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Thursday, November 3, 2011

General Rules About Track and Field

!: General Rules About Track and Field

The track and field event known as athletics is a combination of many sports such as running, jumping, and throwing. Each track and field game has its own rules set by IAAF and the contestants and even the organizers have to follow them strictly. The general rules about track and field states that each contestant is allowed to participate in three events including relays. In running event, the runner is allowed one false start and is disqualified second time. Well, the different games have different rules and as a participant and host nation you need to follow them according to IAAF rules.

The general rules about track and field from organizer point of view state that the stadium must be well equipped with spectator seating arrangements. The track surface provided to contestants must be covered with all weather material such as asphalt or a rubber compound and the inner circle must be covered with plenty of grass. The track must be divided into at least 8 lanes. The timing and measurements are vital in track and field. In some close events, the difference of fraction of a second can decide the winner. Hence, as an official you must ensure and use latest equipments to avoid confusion. Various advanced software have been introduced for perfect accuracy.

The first thing you need to do as a participant is to confirm your identity regarding age, sex, country, etc. Also, you need to wear a uniform that is designed by your country. The spiked shoes you are using must be tested and if possible, you can wear a number pinned uniform. This allows your fans and officials to identify you. In any situation, you have no right to argue with the judge or officials. Their decision will be the final word.

In track and field game, the lane discipline is important. You are not allowed to run off track and you may get disqualified for running off-track. In relay racing, the baton must be passed within the 20-m long exchange zone or else your team will be disqualified. In hurdling events you will not be qualified if you go around the hurdle and purposely knock down one hurdle. The general rules about track and field clearly states that you need to run over the hurdle. In the past, many professional athletes were disqualified for breaking this rule.

In high jump and pole vault, your ability to clear a bar at various heights is crucial. The bar for pole vault is at higher height than in high jump. The new rule allows you to use fiberglass poles instead of bamboo or metal. In both games, you are allowed three fouls and will be disqualified if you are unable to clear bar on third attempt. The general rules about track and field event such as long jump and triple jump states that you are not allowed to jump the farthest horizontal distance by stepping beyond or ahead of take-off board. The same rule applies to discus throw, hammer throw, and javelin throws. Whereas in shot put, the rule states that you need to throw the metal ball with single hand without stepping out of marked circle.

Well, these are the general rules about track and field events. The best way to follow these rules is to practice hard in your training sessions. A foul means you are out of tournament and who knows you may have missed one prestigious medal for your country!


General Rules About Track and Field

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